How can I stop overthinking and take action more quickly?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

To find a solution, an active solution.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Healthy aging: Eating more berries, flavanoids may be key - Medical News Today

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Protect us.

Focus on solving and moving to the next problem.

What makes someone feel "rich enough" in different societies?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

What are some possible reasons for an unfaithful spouse to not confess their affair to their partner and instead end it without telling them?

Can you roll your eyes to your foolish thoughts?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

‘C'mon, get going, nothing happened.’

If you cloned 12 Michael Jordan's and 12 LeBron James' and had Team Jordan vs. James, which team would win the most games?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Always realise the purpose of thinking and don't deviate from it.

Relive relevant moments.

Aaron Judge's 469-Foot Home Run in Kansas City Left Baseball World in Disbelief - Sports Illustrated

Wake yourself up.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

What's the purpose of the sun?

Why can't ugly women date hot guys? I know a woman who wants a hot BF but people would just laugh at her and ask her "what can you bring to the table for him?", isn't that messed up?

What is the use of thinking?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

‘What am I doing?’

Why did my 2001 4.6 liter Mustang GT V8 make "only" 260 HP while today's base Dodge 3.6 liter V6 churns out almost 300 HP? Both benefit from fuel injection and ECUs.

Let's discuss an example.

What's the purpose?

Remind us of essons and learnings to deal with life.

California schools are very liberal. Do you think California schools are teaching students to hate Republican views (views on: God, guns, prayer, secure borders, etc.)?

‘It's not a life or death threat, it's over, it's small.’

Always wake up in the moment of overthinking and shouting stop in your mind.

The moment you deviate. Correct it.

Since the rise of feminism, the dating market has shifted to the disadvantage of men and that is causing this incel phenomenon. Why do women not understand how lonely the majority of men are?

Decide.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Had strong anxiety, heart palpitations, headaches and fear randomly over twin flame presence, 20 mins later he didnt acknowledge me saw a photo of a girl on the back of his phone faced up. Assume it was a new gf. Was this a warning of seperation?

Learn for the future.

‘No, that's stupid, what's relevant, what best can be done?’

Read patiently to clear your mind of baseless overthinking.

it's like scratching a painful wound and then regretting it later.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

The purpose of thinking is-

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Anubhav Jain